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Recent Case Studies

This program equipped me with the invaluable knowledge around how my female body works and how I can best cater my life to the different phases of my cycle. This program has empowered me to lean into my natural cycles and not have to rely on synthetic birth control. -Alice, 27

I have come out of these sessions significantly more aware and confident in my cycle and its broader impacts on my body and self. Michelle tailors every session & take-home materials to your specific needs. With her guidance, I have taken steps to better manage my cycle/PMS, and feel empowered to continue to care for myself in this area. Thanks Michelle! -Laura, 27

I really enjoyed how this program increased my awareness of how my body feels so that I could recognize patterns. This helped me learn about the causes of my symptoms so that I could implement the proper protocols. Thank you so much for all of your efforts! I just experienced my first period where I didn't need to take painkillers. I really learned a lot!
-Mary, 27

Michelle taught me how to track my diet, stress, PMS and then how to change them to have better periods without much PMS.
-Melania, 35

I began working with Michelle after several unsuccessful rounds of IVF when my hormones were completely out of whack. I was desperate to regain control and reclaim my life pre-IVF. Working with her to better understand my cycle, especially the seasons of my cycle, was incredibly eye-opening and instantly changed my approach to "that time of the month." Now "winter is coming" has taken on a whole new meaning in my household, allowing me to implement newfound empathy and grace into my routine. My husband, too, is more understanding and supportive understanding the "seasons" concept more than PMS. Michelle is kind, compassionate, knowledgeable, and so easy to talk to, making her a great guide for better understanding yourself. -Cristina, 43

Michelle is such a warm and attentive educator, and really went above and beyond. I was impressed by the level of detail and information shared in this program, and especially how it was delivered in such a digestible and personalized manner. This program helped me reconnect with my body and cycle after terminating an unwanted pregnancy, and gave me the knowledge to use the FAM method with confidence, along with the language to discuss anything and everything without any sense of taboo. As a scientist in the reproductive health space, I can attest that the program provides a rigorous degree of scientific and anatomical education, paired with holistic approaches for healing and truly attentive care.
-Former Student