Michelle Agudelo

I am massively passionate about helping women become educated about their health and wellness.

It boggles my mind that as a woman in her 30s, there are SO many things I am only now learning about. Things that should have been taught to us in school and areas that should have been addressed in the medical field years ago.

In 2019, I started cycle syncing and immediately reaped the benefits of working in alignment with my menstrual cycle: my productivity and results went up and stress went down, and it made me wonder why no one had ever talked about working in sync with your cycle before.

It felt like I had unlocked a secret code to hacking life, when in reality, all I had done was identify the signs in my body and scheduled my tasks accordingly.

Today, I teach companies the benefits of incorporating cycle syncing in the workplace and work 1-1 with women to equip them with the knowledge to: confidently come off hormonal birth control, address underlying symptoms and actually enjoy their periods.

The biggest joy comes from catching the moment the information clicks in a client when they learn how their body and cycle work, and understand why living in alignment with their hormones is the ultimate key to self-care and success.

Having lived in London, Munich, San Francisco and Sydney, I bring a global perspective and know that all women everywhere deserve to learn this basic body literacy so they can thrive.

What drives me is being surrounded by positive energy, grit and dreaming big! I'm unsettled by complacency and thrive when I'm learning and growing in new ways.

Jeff Weiner put it quite nicely: "My definition of happiness is simple– you should look forward to going to work in the morning, and look forward to coming home at night.”